.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:430px;background:var(--bg-secondary);border-top:1px solid rgba(212,175,55,.15);display:flex;justify-content:space-around;padding:var(--space-sm) 0;padding-bottom:calc(var(--space-sm) + env(safe-area-inset-bottom,0px));z-index:100}.nav-item{display:flex;flex-direction:column;align-items:center;gap:2px;padding:var(--space-xs) var(--space-sm);color:var(--text-muted);text-decoration:none;font-size:.65rem;transition:color .2s}.nav-item.active{color:var(--gold-primary)}.nav-item svg{width:22px;height:22px}.login-page{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;justify-content:center;padding:var(--space-xl)}.logo-section{text-align:center;margin-bottom:var(--space-2xl)}.logo-icon{width:80px;height:80px;margin:0 auto var(--space-lg);background:linear-gradient(135deg,var(--gold-primary),var(--gold-dark));border-radius:var(--radius-lg);display:flex;align-items:center;justify-content:center;font-size:2.5rem;box-shadow:var(--shadow-gold)}.logo-title{font-family:var(--font-display);font-size:1.8rem;color:var(--gold-primary);letter-spacing:3px;text-transform:uppercase}.logo-subtitle{font-size:.8rem;color:var(--text-muted);margin-top:var(--space-xs);letter-spacing:1px}.login-form{margin-bottom:var(--space-lg)}.auth-message{font-size:.8rem;padding:var(--space-sm) var(--space-md);border-radius:var(--radius-sm);margin-bottom:var(--space-md)}.auth-message.error{background:#c0392b26;color:var(--danger);border:1px solid rgba(192,57,43,.3)}.auth-message.success{background:#27ae6026;color:var(--success);border:1px solid rgba(39,174,96,.3)}.separator{display:flex;align-items:center;gap:var(--space-md);margin:var(--space-lg) 0}.separator-line{flex:1;height:1px;background:#d4af3726}.separator-text{font-size:.75rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:1px}.social-btn{width:100%;padding:14px;border-radius:var(--radius-sm);border:1px solid rgba(212,175,55,.12);background:var(--bg-card);color:var(--text-primary);font-family:var(--font-body);font-size:.9rem;cursor:pointer;display:flex;align-items:center;justify-content:center;gap:var(--space-sm);transition:border-color .2s}.social-btn:active{border-color:var(--gold-primary)}.social-icon{width:20px;height:20px}.footer-text{text-align:center;margin-top:var(--space-xl);font-size:.8rem;color:var(--text-muted)}.footer-text a{color:var(--gold-primary);text-decoration:none}.hero-section{text-align:center;padding:var(--space-lg) 0}.avatar-ring{width:80px;height:80px;border-radius:var(--radius-full);border:3px solid var(--gold-primary);padding:3px;margin:0 auto var(--space-md);box-shadow:var(--shadow-gold)}.avatar-placeholder{width:100%;height:100%;border-radius:var(--radius-full);background:var(--bg-elevated);display:flex;align-items:center;justify-content:center;font-size:1.5rem}.hero-name{color:var(--text-primary);font-size:1.2rem}.level-badge{font-family:var(--font-display);font-size:.7rem;letter-spacing:1px}.xp-section{margin-top:var(--space-md)}.xp-text{display:flex;justify-content:space-between;margin-bottom:var(--space-xs)}.stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-sm);margin-top:var(--space-lg)}.stat-item{text-align:center;padding:var(--space-md) var(--space-sm);background:var(--bg-card);border-radius:var(--radius-md);border:1px solid rgba(212,175,55,.08)}.stat-value{font-family:var(--font-display);font-size:1.3rem;color:var(--gold-primary);font-weight:700}.stat-label{font-size:.65rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-top:2px}.streak-card{display:flex;align-items:center;gap:var(--space-md)}.streak-flame{font-size:2rem}.streak-info{flex:1}.streak-days{font-family:var(--font-display);font-size:1.5rem;color:var(--gold-light)}.section-row{display:flex;align-items:center;justify-content:space-between}.section-row a{text-decoration:none}.day-list{display:flex;flex-direction:column;gap:var(--space-sm)}.day-card{display:flex;align-items:center;gap:var(--space-md);width:100%;text-align:left;padding:var(--space-md);background:var(--bg-card);border:1px solid rgba(212,175,55,.1);border-radius:var(--radius-md);cursor:pointer;transition:border-color .2s;font-family:var(--font-body)}.day-card:active{border-color:var(--gold-primary)}.day-card:disabled{opacity:.4;cursor:not-allowed}.day-card-number{font-family:var(--font-display);font-size:.7rem;color:var(--gold-primary);text-transform:uppercase;letter-spacing:1px;white-space:nowrap;min-width:48px}.day-card-info{flex:1}.day-card-name{font-family:var(--font-display);font-size:1rem;color:var(--text-primary);margin-bottom:2px}.day-card-subtitle{font-size:.7rem;color:var(--text-muted);line-height:1.3}.day-card-count{font-size:.65rem;color:var(--text-secondary);margin-top:4px}.day-card-arrow{color:var(--gold-primary);font-size:1.2rem}.workout-header{display:flex;align-items:center;justify-content:space-between;padding:var(--space-sm) var(--space-md);border-bottom:1px solid rgba(212,175,55,.15);position:sticky;top:0;background:var(--bg-primary);z-index:10}.workout-timer{font-family:var(--font-display);font-size:1rem;color:var(--gold-light);letter-spacing:1px}.workout-header-actions{display:flex;align-items:center;gap:var(--space-sm)}.finish-btn{font-size:.8rem;padding:8px 16px;background:#27ae6026;border:1px solid var(--success);color:var(--success);border-radius:var(--radius-sm);cursor:pointer;font-weight:600;font-family:var(--font-body)}.finish-btn:active{background:#27ae604d}.discard-btn{width:32px;height:32px;border-radius:var(--radius-full);border:1px solid rgba(192,57,43,.3);background:transparent;color:var(--danger);font-size:.9rem;cursor:pointer;display:flex;align-items:center;justify-content:center}.section-label{font-family:var(--font-display);font-size:.7rem;color:var(--gold-primary);text-transform:uppercase;letter-spacing:1.5px;margin-bottom:var(--space-sm)}.optional-label{margin-top:var(--space-lg);color:var(--text-muted)}.exercise-card{margin-bottom:var(--space-sm);padding:var(--space-sm) var(--space-md)}.exercise-name{font-family:var(--font-display);font-size:.8rem;color:var(--gold-primary);line-height:1.3;margin-bottom:var(--space-xs)}.sets-table{margin-top:var(--space-xs)}.sets-header-row{display:grid;grid-template-columns:28px 1fr 1fr 44px;gap:6px;padding:2px 0}.sets-header-row span{font-size:.6rem;color:var(--text-muted);text-transform:uppercase;text-align:center;letter-spacing:.5px}.set-row{display:grid;grid-template-columns:28px 1fr 1fr 44px;gap:6px;padding:4px 0;align-items:center;transition:opacity .2s}.set-row-done{opacity:.5}.set-number{text-align:center;font-size:.75rem;color:var(--text-muted);font-weight:600}.set-input{background:var(--bg-elevated);border:1px solid rgba(212,175,55,.08);border-radius:8px;padding:12px 6px;text-align:center;color:var(--text-primary);font-size:1rem;font-weight:500;font-family:var(--font-body);width:100%;outline:none;-moz-appearance:textfield;min-height:44px}.set-input::-webkit-outer-spin-button,.set-input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.set-input:focus{border-color:var(--gold-primary);background:#d4af370d}.set-input.filled{border-color:#d4af3740;background:#d4af370a}.set-input::placeholder{color:var(--text-muted);font-size:.8rem}.set-check{width:44px;height:44px;border-radius:var(--radius-full);border:2px solid rgba(212,175,55,.2);background:transparent;cursor:pointer;display:flex;align-items:center;justify-content:center;margin:0 auto;transition:all .15s;-webkit-tap-highlight-color:transparent}.set-check:active{transform:scale(.9)}.set-check.done{background:var(--gold-primary);border-color:var(--gold-primary);box-shadow:0 0 12px #d4af374d}.set-check.done:after{content:"✓";color:var(--bg-primary);font-size:1rem;font-weight:700}.set-actions{display:flex;gap:var(--space-sm);margin-top:var(--space-sm)}.set-action-btn{flex:1;padding:8px;background:transparent;border:1px dashed rgba(212,175,55,.15);border-radius:var(--radius-sm);color:var(--text-muted);font-size:.75rem;cursor:pointer;font-family:var(--font-body);min-height:36px;-webkit-tap-highlight-color:transparent}.set-action-btn:active{border-color:var(--gold-primary);color:var(--gold-primary)}.confirm-overlay{position:fixed;inset:0;background:#000000d9;display:flex;align-items:center;justify-content:center;z-index:300;padding:var(--space-xl)}.confirm-dialog{background:var(--bg-card);border:1px solid rgba(212,175,55,.2);border-radius:var(--radius-md);padding:var(--space-lg);width:100%;max-width:320px}.confirm-actions{display:flex;gap:var(--space-sm);margin-top:var(--space-lg)}.confirm-actions .btn{flex:1;min-height:44px}.btn-danger{background:#c0392b26;border:1px solid var(--danger);color:var(--danger)}.history-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;min-height:60vh}.history-empty-icon{font-size:3rem;margin-bottom:var(--space-md)}.history-list{display:flex;flex-direction:column;gap:var(--space-sm)}.history-card{padding:var(--space-md);margin-bottom:0}.history-card-top{display:flex;align-items:flex-start;justify-content:space-between}.history-card-name{font-family:var(--font-display);font-size:.9rem;color:var(--text-primary)}.history-card-date{font-size:.7rem;color:var(--text-muted);margin-top:2px}.history-card-duration{font-size:.8rem;color:var(--gold-primary);font-weight:500}.profile-hero{text-align:center;padding:var(--space-xl) var(--space-md)}.profile-avatar{width:100px;height:100px;border-radius:var(--radius-full);border:3px solid var(--gold-primary);padding:4px;margin:0 auto var(--space-md);box-shadow:0 0 30px #d4af3733}.profile-avatar-inner{width:100%;height:100%;border-radius:var(--radius-full);background:var(--bg-elevated);display:flex;align-items:center;justify-content:center;font-size:2.5rem}.profile-avatar-img{width:100%;height:100%;border-radius:var(--radius-full);object-fit:cover}.profile-name{font-family:var(--font-display);font-size:1.4rem;color:var(--text-primary);margin-bottom:var(--space-xs)}.profile-title{font-size:.8rem;color:var(--gold-primary);text-transform:uppercase;letter-spacing:1.5px;font-family:var(--font-display)}.profile-email{font-size:.7rem;color:var(--text-muted);margin-top:var(--space-sm)}.level-card{padding:var(--space-lg);text-align:center}.level-ranks{display:flex;align-items:center;justify-content:center;gap:var(--space-sm);margin-bottom:var(--space-md)}.level-current{font-family:var(--font-display);font-size:1rem;color:var(--gold-primary)}.level-arrow{color:var(--text-muted);font-size:.8rem}.level-next{font-family:var(--font-display);font-size:.85rem;color:var(--text-muted)}.level-number{font-family:var(--font-display);font-size:3rem;color:var(--gold-primary);font-weight:900;line-height:1;margin-bottom:var(--space-xs);text-shadow:0 0 20px rgba(212,175,55,.3)}.xp-details{display:flex;justify-content:space-between;margin-top:var(--space-sm);font-size:.75rem}:root{--bg-primary: #0a0a0a;--bg-secondary: #141414;--bg-card: #1a1a1a;--bg-elevated: #222222;--gold-primary: #d4af37;--gold-light: #f2d06b;--gold-dark: #a68a2a;--gold-glow: rgba(212, 175, 55, .3);--text-primary: #f5f0e8;--text-secondary: #a89f91;--text-muted: #6b6358;--danger: #c0392b;--success: #27ae60;--font-display: "Cinzel", serif;--font-body: "Inter", sans-serif;--space-xs: 4px;--space-sm: 8px;--space-md: 16px;--space-lg: 24px;--space-xl: 32px;--space-2xl: 48px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 16px;--radius-full: 50%;--shadow-gold: 0 0 20px rgba(212, 175, 55, .15);--shadow-card: 0 4px 12px rgba(0, 0, 0, .4)}*{margin:0;padding:0;box-sizing:border-box}html,body{height:100%}body{font-family:var(--font-body);background-color:var(--bg-primary);color:var(--text-primary);min-height:100vh;min-height:100dvh;overflow-x:hidden;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;padding-top:env(safe-area-inset-top,0px);padding-left:env(safe-area-inset-left,0px);padding-right:env(safe-area-inset-right,0px)}.app-shell{max-width:430px;margin:0 auto;min-height:100vh;min-height:100dvh;position:relative}.app-shell:before{content:"";position:fixed;top:0;left:0;right:0;height:300px;background:radial-gradient(ellipse at 50% 0%,rgba(212,175,55,.04) 0%,transparent 70%);pointer-events:none;z-index:0}h1,h2,h3{font-family:var(--font-display);color:var(--gold-primary);letter-spacing:.5px}h1{font-size:1.5rem;font-weight:700}h2{font-size:1.25rem;font-weight:600}h3{font-size:1rem;font-weight:600}.page{padding:var(--space-md);padding-bottom:100px;position:relative;z-index:1}.header{display:flex;align-items:center;justify-content:space-between;padding:var(--space-md);border-bottom:1px solid rgba(212,175,55,.15);position:relative;z-index:1}.header-title{font-family:var(--font-display);font-size:1.1rem;color:var(--gold-primary);text-transform:uppercase;letter-spacing:2px}.card{background:var(--bg-card);border:1px solid rgba(212,175,55,.12);border-radius:var(--radius-md);padding:var(--space-md);margin-bottom:var(--space-md);box-shadow:var(--shadow-card)}.card-gold{border-color:var(--gold-primary);box-shadow:var(--shadow-gold)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-sm);padding:12px 24px;border-radius:var(--radius-sm);font-family:var(--font-body);font-size:.9rem;font-weight:500;border:none;cursor:pointer;transition:all .2s ease;text-decoration:none}.btn-primary{background:linear-gradient(135deg,var(--gold-primary),var(--gold-dark));color:var(--bg-primary);font-weight:600}.btn-primary:active{transform:scale(.96)}.btn-secondary{background:transparent;border:1px solid var(--gold-primary);color:var(--gold-primary)}.btn-ghost{background:transparent;color:var(--text-secondary);border:none}.btn-full{width:100%}.btn-lg{padding:16px 32px;font-size:1rem}.progress-bar{width:100%;height:6px;background:var(--bg-elevated);border-radius:3px;overflow:hidden}.progress-fill{height:100%;background:linear-gradient(90deg,var(--gold-dark),var(--gold-primary),var(--gold-light));border-radius:3px;transition:width .5s ease}.badge{display:inline-flex;align-items:center;padding:2px 8px;border-radius:20px;font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px}.badge-gold{background:#d4af3726;color:var(--gold-primary);border:1px solid rgba(212,175,55,.3)}.badge-level{background:linear-gradient(135deg,var(--gold-primary),var(--gold-dark));color:var(--bg-primary)}.divider{height:1px;background:linear-gradient(90deg,transparent,rgba(212,175,55,.2),transparent);margin:var(--space-md) 0}.input-group{margin-bottom:var(--space-md)}.input-label{display:block;font-size:.75rem;color:var(--text-secondary);margin-bottom:var(--space-xs);text-transform:uppercase;letter-spacing:.5px}.input-field{width:100%;padding:12px 16px;background:var(--bg-elevated);border:1px solid rgba(212,175,55,.12);border-radius:var(--radius-sm);color:var(--text-primary);font-family:var(--font-body);font-size:1rem;outline:none;transition:border-color .2s}.input-field:focus{border-color:var(--gold-primary)}.input-field::placeholder{color:var(--text-muted)}.text-gold{color:var(--gold-primary)}.text-muted{color:var(--text-muted)}.text-secondary{color:var(--text-secondary)}.text-sm{font-size:.85rem}.text-xs{font-size:.75rem}.text-center{text-align:center}.font-display{font-family:var(--font-display)}.mt-sm{margin-top:var(--space-sm)}.mt-md{margin-top:var(--space-md)}.mt-lg{margin-top:var(--space-lg)}.mb-md{margin-bottom:var(--space-md)}.loading-screen{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;min-height:100dvh;gap:var(--space-md)}.loading-icon{font-size:3rem;animation:pulse 1.5s ease-in-out infinite}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.6;transform:scale(.95)}}